What is food Poisoning? | Causes of food poisoning

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Food poisoning

What is food poisoning?
Foodborne (also known as foodborne disease or foodborne illness) is an illness that results from eating contaminated food. Foodborne disease can be life-threatening or the CDC says this is extremely important. While we having foodborne is quite uncomfortable, but the good news is that most people recover completely within 48 hours.

Causes of food poisoning:

Dangerous bacteria are the most common cause of foodborne disease. But there are many other causes, including the following:
Viruses:
Foodborne can be caused by some viruses. The norovirus (also known as Norwalk virus), causes 20 millions cases of foodborne each year. In rare cases, it can be fatal. Rotavirus, Sapo virus, and astrovirus bring on similar symptoms, but they are less common. A serious condition of Hepatitis A virus that can be transmitted through food.

Bacteria:

Bacteria or viruses are the most common cause of foodborne disease (Food poisoning). Salmonella is a bacteria in which the biggest culprit of serious foodborne cases in the united states. According to the survey, 1000000 cases of foodborne can be caused by salmonella infection in every year. The severity and symptom of foodborne mostly, depending on which virus or bacteria has spoiled the food.
Parasites:
The most common foodborne parasites are roundworms, tapeworms, and protozoa. Food poisoning or foodborne disease caused by parasites is not as common as foodborne caused by bacteria. But parasites spread through food are still very harmful. A type of parasite (Toxoplasma) seen most often in cases of foodborne. Parasites can live in your digestive tract for years. However, a pregnant woman and people with the weekend immune system are high risks of side effects if parasites take up residence in their intestines.

Foodborne symptoms:

The most common symptoms and signs of foodborne disease from most causes are as follows:
Nausea
Vomiting
Abdominal cramps
Diarrhea
Other symptoms are:
A headache
High fever
Dehydration
Blood in stool or vomit
Weakness
Blurry vision
Diarrhea that lasts more than 3 days
Numb, tingling, or burning sensation
Liver problems
Reactive arthritis
Seizures
Bloating

Foodborne symptoms can vary depending on the source of the infection. Some people are at the high risk to produce foodborne. They include pregnant women, children, older adults, and people who suffer from the medical condition like liver disease, kidney disease, diabetes, and anyone with immunodepression.

What foods cause food poisoning?

Here are the foods most commonly associated with foodborne include:
Meat
Eggs
Poultry
Milk
Nuts
Spices
Raw fruits and vegetables ( usually unwashed )
Cheese

Prevention of foodborne:
The best way to secure from foodborne is to handle your food safely and reject any food that may be unsafe or unhealthy. Many foods are likely to cause foodborne because of the way they’re cooked and produced. Eggs, poultry, meats, and shellfish may harbor infectious agents that they’re killed during cooking. If these foods are eaten which is not cooked properly or in their raw form, the foodborne disease can occur.

Good foods to eat when you have foodborne?

Here are the best foods to eat when you suffer from the foodborne disease,

Bananas

Gelatin

Rice

Oatmeal

Chicken broth

Boiled vegetables

Toast

Saltine crackers

Fruit juices

Sport drinks

Bad foods to eat when you have the foodborne disease:
To secure your stomach from getting more upset, try to avoid the following harder to digest foods, even if you think you feel better:
Fatty foods

Dairy products

High sugar foods

Highly seasoned foods

Spicy foods

Fried foods

You should also avoid:

Soda

Energy drinks

Caffeine

Alcohol

Nicotine-

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